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  • USA Powerlifting FAQ page

    Below are a few common questions we field from new lifters. Feel free to browse the list.

    How do I enter a USAPL event?
    Are there Missouri State Powerlifting records?
    How do I set a record?
    Can I set a state record in the Masters, Junior, Teen, etc. if I am only entered in the Open division or if my division is not offered?
    What is the difference between the Missouri State and Ozark Events?
    What equipment is required to compete?
    I want to lift in the Raw Powerlifting. What division should I circle?
    What are the equipment rules for the Raw division?
    Are there National events for me to go to?
    How do I qualify for my respective Nationals?
    Are there World Championship events for me to qualify for?

    How do I enter a USAPL event?

    Download the entry form, fill it out and mail the form in with the entry fee. USA Powerlifting membership is also required. Lifters can register with the USAPL at the event. For High School lifters the amount is $30, for Adults the fee is $45, which lasts until Dec. 31st.

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    Are there Missouri State Powerlifting records?

    Yes.
    USA Powerlifting of Missouri keeps a set of records that date back to the mid 1980's.

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    How do I set a record?

    All lifters setting records must weigh-in the morning of the event and to set a state record, must be from that state.

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    Can I set a state record in the Masters, Junior, Teen, etc. if I am only entered in the Open division or if my division is not offered?

    Yes.
    We look over the results for every single lifter and compare their lifts to the records that match their age, no matter if that particular division is offered or not.

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    What is the difference between the Missouri State and Ozark Events?

    The Missouri State divisions are open to lifters who are only Missouri residents. The Ozark divisions are open to all lifters, which allows out of state lifters to compete.

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    What equipment is required to compete?

    Minimum equipment required is a one piece lifting suit (wrestling singlet).

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    I want to lift in the Raw Powerlifting. What division should I circle?

    Ozark Raw PL. For the Raw Benchpress it would be Ozark Raw BP

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    What are the equipment rules for the Raw division?

    Currently (January of this year) the following equipment is allowed for the Raw division:
    wrestling singlet, neoprene knee sleeves (no velcro), wrist wraps, and a belt (also no velcro).

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    Are there National events for me to go to?

    Yes.
    Depending on your age there are High School Nationals, Teenage & Junior Nationals, Collegiate Nationals Mens Open Nationals and Master (40& up) Nationals. This includes both Female and Male lifters.

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    How do I qualify for my respective Nationals?

    Check the qualifying totals at USAPowerlifting.com. The total must be met in a USA Powerlifting event the either the prior year or same year as the National event.

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    Are there World Championship events for me to qualify for?

    Yes.
    The USA Powerlifting is a member of the International Powerlifting Federation (IPF). IPF World Championships are held all across the globe for a number of age groups.

    Past IPF World Team members from this area include:
    Maureen Post, Justin Newsome, Dana Rosenzwig, Brady Stewart, Greg Chrun, Jim Bourisaw, Rodney Wood, Nick Weite, and Randy Stone have all represented USA Powerlifting of Missouri around the world.

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  • State Records

    Check out the State Records for your age/weight class!

    State Records

    National Qualifying Totals

    Be sure to browse he qualifying totals for USAPL National events.

    Qualifying totals