Results are now posted
2008 HS Benchpress results: MS EXCEL
Benchpress Contest Features:
- Computerized scoring
- Certified USA Powerlifting referees
- ER benchpresses from Denmark
- Certified Tanita scale used
- Super competitive classes
- York competition powerlifting plates
How contests are run
Warmup weights and benches will be provided backstage
Competitors are in 11 weight classes, much like wrestling.
Each lifter selects an easy opener of your choice.
Each lifter in the group does an opener, then the order starts over for round 2.
After 3 lifts, awards are presented based on the highest succesful lifts.
Team awards will also be scored much like wrestling.
Best lifter awards will be awarded.
The Rules
Download the rules (26kb Word doc)