Attention High Schoolers who benchpress:
Want to compete against other high school students in a benchpress competition? Here is your chance!
• 2008 Results
• 2007 Results
How contests are run
Warmup weights and benches will be provided backstage
Competitors are in 11 weight classes, much like wrestling.
Each lifter selects an easy opener of your choice.
Each lifter in the group does an opener, then the order starts over for round 2.
After 3 lifts, awards are presented based on the highest succesful lifts.
Team awards will also be scored much like wrestling.
Best lifter awards will be awarded.
The Rules
Download the rules (26kb Word doc)